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Author: First Care Clinics

Practice Summer Safety Tips

Summer is such a fun time of the year, from planning your next vacation to grilling outside with your entire family or finding the nearest pool to soak up the hot summer sun. Although this could also mean some injuries could be more likely to

National Parents’ Day

Parents – It’s finally summer which means kids are out of school and ready to enjoy time spent at home. After a few days of having the kids home for summer vacation, it’s safe to say you may begin to feel a little overwhelmed. As

How to Deal with Mosquitos

Summer is full of pool days, popsicles, and sandy feet. Unfortunately, summer is also full of mosquitos. Summer is the peak mosquito season. They prefer a warm climate which is why they are most common during the summer. Although bug bites can be hard to

How to Avoid Germs While Traveling

As more and more people are getting vaccinated, the world is slowly opening back up and returning to normal. Everyone is ready to get outside of their houses and travel again. It is important to take precautions whether you are flying or just going on

Best Ways to Get Outside and Stay Active This Summer

After months spent indoors due to the colder season and quarantine, the summer months are the perfect time to return to the outdoor activities we love. Whether you’re into hiking with friends or gardening with the family, the outdoors provides countless opportunities for you to

Plan the Perfect Father’s Day

Sunday, June 20th is a special day where we will celebrate our fathers and all they do for us each day. Father’s Day is a time where we show our appreciation and love for not only our dads, but also our grandpas, stepdads, fathers-in-law, and

Top 5 Tips for Gardening as a Beginner

Summer is right around the corner, which means everyone wants to be outside soaking up the 90-degree sun! And what is a great activity to do in these warm summer months? Picking up gardening! This is an activity that is great for all ages, plus

Signs of Dehydration

Water is one of the most essential nutrients for your body and plays a vital role in maintaining and regulating bodily functions. Getting enough water ensures that your body doesn’t become dehydrated, a condition that can be very dangerous and can keep your body from

International Men’s Health Week

International Men’s Health Week is recognized as the week leading up to, and including, Father’s Day as a way to remind men of all ages to be aware of their health. Taking place from June 14-20, this week was created to remind young men and