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Healthy Living

National Nutrition Month: March
National Nutrition Month: March

Mar 02, 2020 by firstcareadmin

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National Nutrition Month is celebrated in the month of March in the United States. Being educated and informed about nutrition is very important to your health and wellbeing. Eating a properly balanced diet can boost your mood, the appearance of [...]

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Skin Care

5 Skin Care Tips for the Winter
5 Skin Care Tips for the Winter

Feb 18, 2020 by firstcareadmin

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By this point, we have suffered enough winter weather that we are noticing changes in our skin. The dry cold air during the winter months can cause severe damage and discomfort to your skin if you don’t take the necessary [...]

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Common Illnesses and Injuries

The Flu or Just a Cold?
The Flu or Just a Cold?

Jan 27, 2020 by firstcareadmin

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Getting sick any time during the year is never a great feeling, but feeling under the weather during flu season can be very worrisome. Although some are similar, symptoms of a cold and symptoms of the flu are actually vastly [...]

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4560 Trousdale Drive #100
Nashville, TN 37204

(615) 600-3477

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