Healthy Living Archives - First Care Clinics

Celebrating American Heart Month this February

Feb 03, 2020 by firstcareadmin

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February is American Heart Month! Heart disease is astoundingly the leading cause of death in men and women in the United States. Since Valentine’s Day is the holiday of love and it falls in the month of February as well, [...]

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Healthy Living

How to Put Your Health First in 2020

Jan 15, 2020 by firstcareadmin

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Getting a head start and creating new, healthy habits at the beginning of the year can really help you set the tone for the following months. The start to living a healthy lifestyle is as simple as drinking plenty of [...]

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Healthy Living

National Handwashing Awareness Week (Dec 1-7)

Dec 01, 2019 by firstcareadmin

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Did you know that National Handwashing Awareness Week is the first week of December? As random (and almost strange) as it sounds to hold an awareness week for something so basic, it is actually a very significant matter when it [...]

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Healthy Living

7 Things That Happen to Your Body When You Don’t Sleep Enough

Nov 27, 2019 by firstcareadmin

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Sleep deprivation, or not getting the proper amount of sleep, can take a toll on you physically, mentally, and emotionally. Medical professionals stress the importance of getting enough sleep because it truly has an extremely significant impact on your health. [...]

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Celebrating American Heart Month this February

How to Put Your Health First in 2020

National Handwashing Awareness Week (Dec 1-7)

7 Things That Happen to Your Body When You Don’t Sleep Enough

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