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Tag: Healthy Habits

10 Habits for a Healthier New Year

A new year often signifies a fresh start for many people, and what better way to start 2021 than by making habits that can improve your overall wellbeing? Healthy routines and habits create a structure that can have a positive impact on our lives by helping us become more productive

Washing hands in the sink with soap and running water

National Handwashing Awareness Week (Dec 1-7)

Did you know that National Handwashing Awareness Week is the first week of December? As random (and almost strange) as it sounds to hold an awareness week for something so basic, it is actually a very significant matter when it comes to the health and wellbeing of all individuals. We