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What To Expect At Your Next Sports Physical
What To Expect At Your Next Sports Physical

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Each year, thousands of children and teenagers flock to clinics and doctor’s offices to receive their annual sports physical before starting the new school year. While many students may roll their eyes and insist that another checkup is unnecessary, a [...]

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Healthy Sleeping Habits
Healthy Sleeping Habits

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Getting a good night’s sleep is incredibly important for your body’s health, both physically and mentally. Not getting enough sleep can lead to weight gain, a lack in productivity, a weakened immune system, high stress levels, and can even put [...]

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