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Tag: Stress Awareness Month

Laughter is the best medicine

 Stress Relief With Laughter is No Joke

Laughter is the best medicine. We all know this. As April is Stress Awareness Month, we will go through why daily laughter is the best stress reliever and the short and long-term benefits it provides. Think about the last time you were mad or sad. You didn’t laugh, did you?

Young woman suffering from a headache caused by stress.

Stress Awareness Month

Every April is recognized as Stress Awareness Month, a time where we raise awareness about causes, effects, and solutions to modern stress that invades so many of our daily lives. Stress Awareness Month is especially important to acknowledge this year following the global COVID-19 pandemic.  What Can Cause Stress? Stress