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Tag: Summer Health

Woman with summer seasonal allergies

Why Spring Allergies Last Well Into Summer

We often hear about spring allergies and fall allergies, but summer allergies are rarely mentioned. Yet, for many people across the country, once spring allergies start, they don’t seem to stop until winter begins; for others, there is no break, not even when winter begins. Why is this? And how

Child practicing sun safety with sunscreen and a hat

Sun Safety for Kids

It’s no surprise that kids love the summer – it’s warm, they can play outside, and school is out. It’s a few months of hanging out with friends, taking naps, and releasing their energy and boredom through play. But, as much as they may love it, it’s essential to ensure

Healthy summer snacks

Healthy Summer Snacking Ideas

Summertime is full of pool days, beach days, and picnics. Nothing is better than spending a warm day by the pool with the best snacks or having outside get-togethers where everyone brings something to share. The best summer snacks to bring are healthy, delicious, and refreshing! Keep reading below to

Young boys doing dribbling drills at their school soccer practice.

Back to School Health

This summer was a bit different than years past, as many people and families started traveling again and doing everything possible to get outside and leave their house. While many had a great summer vacation, it can be harder to adjust back to a regular routine – especially as school

Elderly woman in a hat picking tomatoes from her garden.

Best Ways to Get Outside and Stay Active This Summer

After months spent indoors due to the colder season and quarantine, the summer months are the perfect time to return to the outdoor activities we love. Whether you’re into hiking with friends or gardening with the family, the outdoors provides countless opportunities for you to stay active. If you’re looking